Coaches

Yadi Spangenberg

Wife and Mom of 4 living in Idaho!  Coaching is a passion of mine!  I love competition too.  The hard work, progress and efforts not only improve your game, but they radiate out to other parts of your life and build character.  I would have loved the opportunity to race bikes as a teenager so I thoroughly enjoy providing a program for our younger generation.  I enjoy many aspects of the ourdoors, especially bikes, backcountry snowboarding, trail running with our dogs, surfing and also paddle boarding early mornings.  Work has taken me from ski patrol to owner/operator of a whitewater kayak school, coaching, teaching cross training classes for bike and ski prep, personal training and now owning Wild Rockies.  I love to help people achieve their goals and learn more about themselves in the midst. 

  • Level 1 BICP Skills Instructor
  • Level 3 USA Cycling Coach
  • Level 3 NICA Coach
  • Level 1 TrainingPeaks Accredited Coach
  • ACE Personal Trainer
  • IICL Coach Supporter

Ben Stein

Ben Stein, a dedicated Exercise Physiologist and USA Cycling Coach, thrives in the world of fitness and cycling. With a passion for endurance sports, he not only coaches but also embraces the thrill of racing. Ben combines expertise in exercise science with a love for two-wheeled adventures, promoting health and wellness on and off the trails. In addition to his roles as an Exercise Physiologist and Endurance Sports Coach, Ben offers comprehensive bike fitting services and is an expert bike fitter. From conducting precise exercise testing, including VO2 max assessments, to providing tailored coaching services, Coach Stein empowers individuals to reach their peak performance levels. Ben’s multifaceted approach combines scientific precision with personalized guidance, creating a holistic fitness experience for his clients.

Jamie Laidlaw

I was raised in McCall in a family that appreciated all that the area has to provide.  Much of my youth was spent alpine ski racing, mountain bike racing and paddling the local rivers.  I have been fortunate enough to travel the world climbing and skiing as a semi-professional athlete.  This experience has given me valuable insight into what it takes to have longevity in, and excel at a sport or endeavor.  I am a firm believer that the recipe to success involves a deep love for the activity and a strong understanding of its fundamentals.  I am a lifelong learner and am constantly tinkering and striving for improvement both on the bike and in life.  One of my greatest joys comes from helping people unlock their abilities and strengthening their passion.

Susan McCandless

Susan McCandless, RDN, CLT, IFNCP
Susan, a Functional Dietitian Nutritionist, is a sought-after speaker known for her expertise in delivering engaging educational workshops. She is an effective health coach with a distinct ability to translate the science right to the plate and inspire powerful diet and lifestyle habits. Board Certified in Integrative and Functional Nutrition, Susan understands how body systems work together. She focuses on improving client function and performance by treating the root cause of nutrition imbalances. In her private practice with MINT Nutrition, Susan is delivers clients proven results through in-depth assessment, food-first solutions and a personalized nutrition toolbox. Susan
holds advanced certifications in integrative and functional nutrition, digestive health, immunology, genetics, food sensitivities and intuitive eating.
www.MintIntegrativeNutrition.com